From & For Newfoundland & Labrador

APSolute Performance & Wellness is a locally-owned Newfoundland and Labrador company, founded in 2016. From our modern performance and wellness center in Paradise, just outside St. John’s, we have grown to a clientele of over 2,000 clients and regularly collaborate with coaches and health care professionals throughout the province.

Tune up your workouts

Interdisciplinary Approach

Our professionals work side by side, but also truly work together to help you achieve your goals. Our integrated support team includes experts in strength and conditioning, nutrition, massage, and physiotherapy.

The three key pillars of our approach are movement, nutrition, and recovery. Our all-encompassing approach With the education, experience and collaboration of our interdisciplinary team, we offer a variety of high-quality athlete development, weight loss and fitness programs and health services. Our goal at Atlantic Pro Sports is to build a solid foundation and increase the resistance to injury by producing well-rounded, resilient athletes and clients.

Modern Facility

Our 6,000 sq. ft modern facility is fully accessible to accommodate athletes and active individuals of all ages and abilities, and includes:

  • Resistance training area with strength-training equipment
  • Cardio equipment
  • 2 large turfs
  • Testing equipment
  • Education area
  • Recovery area
  • Dietitian and Kinesiologist office
  • Private Massage and Physiotherapy offices
  • Change room with showers
  • Lift to second floor

ABILITY is what you’re capable of doing.

MOTIVATION determines what you do.

ATTITUDE determines how well you do it.

ABILITY is what you’re capable of doing.

MOTIVATION determines what you do.

ATTITUDE determines how well you do it.