Reach Your Peak Potential!
Enhancing all aspects of an athletes toolset.
The definition of a dedicated athlete is a commitment to train both before and after the season has finished for another year. While it is important to take the time to rest, recuperate, and reset in preparation for next season, it’s equally vital to be hitting the training center to build the foundation for peak performance in the year to come.
Evidence Based Approach
Periodized Training Phases to Maximize Progression
Nutrition Resources & Support
Data Driven Results
The best athlete is made in the off-season.
With an added focus on recovery, muscle activation, high-quality movement patterns, and nutrition, we are preparing today’s most promising athletes for tomorrow.
Pro
$000
- S & C sessions (4/wk)
- Performance Testing & Progress Tracking
- Body Composition Testing
- Post Workout Shake
Elite
$0
- S & C sessions (4/wk)
- Performance Testing & Progress Tracking
- Body Composition Testing
- 15 minute Dietitian Consult
- Access to Nutrition Resources & Weekly
- Post Workout Shake
U18
$0
- S & C sessions (4/wk)
- Performance Testing & Progress Tracking
- Body Composition Testing
- 15 minute Dietitian Consult
- Access to Nutrition Resources & Weekly
- Post Workout Shake
U15
$150+ tax/ Month
- S & C sessions (2/wk)
- Performance Testing & Progress Tracking
- Body Composition Testing
- Access to Nutrition Resources & Weekly
U12
$150+ tax/ Month
- S & C sessions (2/wk)
- Performance Testing & Progress Tracking
- Access to Nutrition Resources & Weekly
