Improve your performance? Start today.

If you want to achieve greatness, you have to go the extra mile…

By participating in this multi-sport program, athletes will build a stronger foundation, gain strength and power, improve movement patterns, see an increase in speed and energy, and become less prone to injury.

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From progress tracking and performance reports to drills and cross-training, our coaches are ready!

Build a stronger foundation

Gain strength & power

Improve movement patterns

Increase speed & energy

Become less prone to injury

Build a strong, resilient mindset

Improve the ability to compete in a variety of areas

Cultivate healthy habits – including foundational building blocks such as proper nutrition and correct form

Work with other athletes at your level of performance

Become a well-rounded athlete

U 18 (10 Pack)

$18010 sessions
  • Use your sessions only when you come
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U 18 (Monthly Membership)

$80monthly
  • Come to multiple sessions a week
Book Now

U 13/15 (10 Pack)

$18010 sessions
  • Use your sessions only when you come
Book Now

U13/15 (Monthly Membership)

$80monthly
  • Come to multiple sessions a week
Book Now

The best part? These classes are structured as a drop-in, which means, flexibility is the name of the game!

U 18 Schedule

Sunday 3-4 PM

Monday 4-5 PM

Thursday 4-5 PM

Sunday 3-4 PM

U 13/15 Schedule

Wednesday 6-7 PM

Thursday 5-6 PM

Sunday 4-5 PM