Take performance to the next level!

Nutrition is an all-encompassing tool that has the ability to help athletes reach peak potential

Nutrition coaching allows our Dietitian to teach athletes about the importance of pre-exercise fueling and recovery, nutrient timing, supplementation, and overall healthy diet when it comes to physical fitness. Strength and performance are directly influenced by diet, and observing a cycle of healthy eating, regular hydration, and personalized supplementation will lead to increased results in any sport. We can help you with the following:

  • Improve sport performance
  • Gain muscle mass/lose body fat
  • Gain muscular strength & power
  • Increase stamina & endurance
  • Pre-exercise fueling
  • Post-exercise recovery

Athlete Performance Packages

Our individualized nutrition coaching programs are designed specifically for each athlete, and are customized based on their active season and desired training regimen.

Boost

$137 monthly2 months
  • Initial Consultation
  • 4 Check in Appts (15 min)
  • Nutrition Prescription
  • Meal Guide
  • InBody (body composition) Testing

Elevate

$105 monthly3 months
  • Initial Consultation
  • 6 Check in Appts (15 min)
  • Nutrition Prescription
  • Meal Guide
  • InBody (body composition) Testing

Empower

$102 monthly4 months
  • Initial Consultation
  • 8 Check in Appts (15 min)
  • Nutrition Prescription
  • Meal Guide
  • InBody (body composition) Testing
  • 1 Week Meal Plan
  • Access to Meal Planning Software