Beginner - 10 minutes
12 minutes leg workout (no equipment)
Newfound Marketing2019-11-28T21:57:46-03:30Intermediate - 12 minutes
15 minutes high intensity full body
Newfound Marketing2019-11-28T21:56:38-03:30Beginner - 15 minutes
We are a performance and wellness centre that integrates strength and conditioning, nutrition and rehabilitation services to help you reach your goals.
CONTACT INFORMATION
1273A Kenmount Road Ext., Paradise
Phone : 709- 237-6325
Email : info@apsolute.ca
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